PERINATAL SUPPORT

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I am a certified Perinatal Mental Health Specialist through Postpartum International and I offer non-judgmental and practical support for new or expecting mothers and couples. Most people think that new parenthood should be a beautiful time full of incredible love, connection, and bliss. So it can feel very unsettling when the reality is anything but blissful. Maybe your birth was traumatic, maybe your body is reeling from the hormonal rollercoaster you've been on, you're probably incredibly sleep deprived, your whole life has been turned upside down and you barely recognize yourself. Maybe you don't feel connected to your baby, you are experiencing frightening thoughts or you are worried all the time. I want you to know that you are not alone, there's nothing wrong with you and it doesn't mean you're a bad parent. You, like so many other women and couples just need some extra support through this time of great change and transformation. 

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It's difficult for most new moms to prioritize themselves or justify spending precious time and resources on therapy. You might try to convince yourself and your loved ones that you're fine. This will go away on it's own. But when a mom is suffering, it impacts the entire family, including your baby. So it is absolutely essential that you get the support you need and deserve and it's ok to need support - most moms do. 

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I bring compassion, warmth, deep respect, and unwavering faith in my clients' ability to experience health and healing. I tailor my approach to meet the unique needs of every client, drawing on many different modalities and evidenced based practices. This allows the creative and intuitive freedom to find what works and what makes the greatest impact. 

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